Young’s purpose-built Yoga and Meditation Studio
WELCOME TO
Nurture your body and mind with my Yoga and Meditation classes in Young, NSW. Connect with your inner source of strength, peace and insight, and develop the tools to integrate Yoga practices into your daily life.
Welcome! I’m Helen, your teacher at Nurture Yoga and Meditation
I’m a Yoga and Meditation Teacher, a Registered Nurse and mother to two beautiful young children.
Upcoming Events
Term 2 Enrolments Open
Enrol now for General Hatha Yoga,
Yoga for Pregnancy and Birth and
Postnatal (Mums and Bubs) Yoga
Yin and Pin Workshop
Yin Yoga and Acupuncture for deep release
Saturday 17th May 2025
3:00 - 5:00 pm